https://www.vspdirect.com/softball/welcome?utm_source=softball&utm_medium=referral&utm_campaign=partners

 
SIGN IN:   Password     »Sign up

Message board   »Message Board home    »Sign-in or register to get started

Online now: 3 members: 3_SoftballFreak, Roscoe 65, TABLE SETTER 11; 184 anonymous
Change topic:

Discussion: A $3 Rotational Trainer you can make, that Eliminates Lunging..Swing Makeover #18

Posted Discussion
Aug. 6, 2014
bogie
Men's 65
448 posts
A $3 Rotational Trainer you can make, that Eliminates Lunging..Swing Makeover #18
Thought I would share a link to this new Swing Makeover episode. We see a ton of rec swings, as well as in our own, where the lead shoulder chases ahead and down past the rotation and angle of the hips. This is an inexpensive tool you can make, to train the hips and shoulders to rotate at the same angle...and speed. it really does a nice job making the rotation tighter, the bat speed faster and the consistency better.
https://www.youtube.com/watch?v=WBpkMsldcbA
Aug. 6, 2014
bogie
Men's 65
448 posts
link was funky...

http://www.youtube.com/watch?v=WBpkMsldcbA
Sign-in to reply or add to a discussion or post your own message and start a new discussion. If you don't have a message board account, please register for a free nickname. It will only take a moment.
Senior Softball-USA
Email: info@SeniorSoftball.com
Phone: (916) 326-5303
Fax: (916) 326-5304
9823 Old Winery Place, Suite 12
Sacramento, CA 95827
Senior Softball-USA is dedicated to informing and uniting the Senior Softball Players of America and the World. Senior Softball-USA sanctions tournaments and championships, registers players, writes the rulebook, publishes Senior Softball-USA News, hosts international softball tours and promotes Senior Softball throughout the world. More than 1.5 million men and women over 40 play Senior Softball in the United States today. »SSUSA History  »Privacy policy

Follow us on Facebook

Partners