http://www.mikensports.com/

 
SIGN IN:   Password     »Sign up

Message board   »Message Board home    »Sign-in or register to get started

Online now: 6 members: B.J., Furgal, att17, frank22, jrhunch, softball4b; 45 anonymous
Change topic:

Discussion: Single Drill Teaches Perfect Wrist Snap. Pros discuss wrist snap SM#19

Posted Discussion
Aug. 10, 2014
bogie
Men's 55
154 posts
Single Drill Teaches Perfect Wrist Snap. Pros discuss wrist snap SM#19
The wrist snap always is so subtle and complex to try and explain and do consistently..they must direct the power of the hips and body..thru the forearms and wrists to the bat head, and to do so to consistently strike the part of the ball you desire. Bret came up with a simple drill that takes the bat head from a to b and allows this movement to let you feel and learn the muscle memory of how the wrists should move. This is the first time I think the wrist snap has been described and taught, that allows us who don't do it naturally, to get the feel the pros do. Top pros discuss their feeling of wrist snap at the end. All of the series Swing Makeover can be seen for free off the website at www.sportstechnique.com look under swing makeover tab

https://www.youtube.com/watch?v=dOkftXxFKFA
Sign-in to reply or add to a discussion or post your own message and start a new discussion. If you don't have a message board account, please register for a free nickname. It will only take a moment.
Senior Softball-USA
Phone: (916) 326-5303
Fax: (916) 326-5304
2701 K Street, Suite 101A
Sacramento, CA 95816
Send us e-mail
Senior Softball-USA is dedicated to informing and uniting the Senior Softball Players of America and the World. Senior Softball-USA sanctions tournaments and championships, registers players, writes the rulebook, publishes Senior Softball-USA News, hosts International Softball Tours and promotes Senior Softball throughout the world. More than 1.5 million men and women over 40 play Senior Softball in the United States today. »SSUSA History  »Privacy policy

Follow us on Facebook

Partners