http://seniorsoftball.com/?page=12

 
SIGN IN:   Password     »Sign up

Message board   »Message Board home    »Sign-in or register to get started

Online now: 1 member: Cat55; 17 anonymous
Change topic:

Discussion: knee

Posted Discussion
Feb. 25, 2011
dj
32 posts
knee
I know we just had a discussion on total knee replacment, but I hope someone can help me with some answers.
I had my knee done 3 months and 1 week ago, I have a lot of pain in the tendons and ligaments surrounding the knee no pain in the joint anymore. I exercise one time a day lots of bending and stretching I ride the bike in the moring 20 min and eveing 20 min the pain is a lot less after exercising. My doctor says the pain is normal. How long will it last? Thanks for any help you have to offer

DJ
Feb. 25, 2011
MurrayW
Men's 50
92 posts
DJ, You and I are at about the same point post surgery. I am kind of like you. The most pain I have is in the back of my knee where I still have some swelling. What are you taking for pain? I discovered a knee replacement forum that I have learned more about what to expect in my rehab in the past 2 weeks than I had in the previous year heading into surgery and the first 2 months post surgery. http://bonesmart.org/public_forum/knee-replacement-f31.html

Take a look in there and you will get a lot of useful information. One thing that I have learned is that all our recoveries are different and there is no "normal" to base your recovery on.

Good luck,
Murray
March 1, 2011
dj
32 posts
MurryW : thanks I looked up the site you gave me and it was very helpful. I only take advil for the pain maybe 1 to 2 times a day. When I did my knee I looked up all the things about the surgery so I knew what they were going to do to my knee, I should have looked more at the rehab and also what I could have done before to make it easier to get back.
Thanks for the help,
DJ
March 1, 2011
sgtmcfadden
7 posts
DJ..I had a total knee replacement almost 3 years ago. It took well over a year to get really strong. Of course the knee feels wierd when I kneel on it. No feeling. Give it lots of time. You can do alot with the knee. I always told my surgeon that I was afraid to hurt it, and he said "YOUR NOT GOING TO HURT THE KNEE ASSEMBLY." He said not to do alot of running. Good luck with it.
Sign-in to reply or add to a discussion or post your own message and start a new discussion. If you don't have a message board account, please register for a free nickname. It will only take a moment.
Senior Softball-USA
Phone: (916) 326-5303
Fax: (916) 326-5304
2701 K Street, Suite 101A
Sacramento, CA 95816
Send us e-mail
Senior Softball-USA is dedicated to informing and uniting the Senior Softball Players of America and the World. Senior Softball-USA sanctions tournaments and championships, registers players, writes the rulebook, publishes Senior Softball-USA News, hosts International Softball Tours and promotes Senior Softball throughout the world. More than 1.5 million men and women over 40 play Senior Softball in the United States today. »SSUSA History  »Privacy policy

Follow us on Facebook

Partners