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Discussion: KT (Kinsiology) Tape

Posted Discussion
July 26, 2013
Michigan Vet
Men's 65
252 posts
KT (Kinsiology) Tape
Anybody tried the KT Tape that all the athlete are using? I am thinking of getting some for my knee. Want to know if its a waste of money!
July 26, 2013
swing for the fences
Men's 50
1203 posts
I would look like a mummy if I started using that stuff! ;-)
July 26, 2013
33 posts
I have been using the kinesio for over 5 yrs. It works well for me. Especially, for knee area problems. I have treated shoulder and knee problems with it. The key is to apply the tape correctly to the affected muscle and joint areas. There are actual classess to certify theraphist on how to apply the KT tape properly. A good alternative is to purchase Kinesio tape that is "pre-cut" into the appropriate shape for the treated area. You must follow the instructions precisely when applying the 'pre-cut' tape.
Visit the site listed below. Also for the 'pre-cut' tape see SpiderTech link below.
ProTheraphySupplies Link:
SpiderTech Precut Tape Link:

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