Message board »Message Board home »Sign-in or register to get started
Online now: 1 member: TABLE SETTER 11; 66 anonymousDiscussion: "Wind the Hips, for a more Explosive Unwind" Steps and Drills for Implementing. Swing Makeover #35
| Posted | Discussion |
| Nov. 3, 2015 bogie Men's 65 448 posts | "Wind the Hips, for a more Explosive Unwind" Steps and Drills for Implementing. Swing Makeover #35 https://www.youtube.com/watch?v=u2TSPQK154Y Hitters will definately increase the power of the unwind and rotation, if they wind the hips during the stride and timing of the swing. 5 steps teach this simply and 4 great drills you can do to reinforce this. It actually cuts back lunging and helsp alot with tempo and timing.All shows are free, on youtube and can be accessed with descriptions off our site at wwww.sportstechnique.com |
| Nov. 4, 2015 Bubble Gum 122 posts | Thanks for the video...I think they are well done and very informative. I enjoy watching them. Also.. Thank you... Thank you... For... CHANGING THE INTRO THEME MUSIC... I didn't have to turn the volume down! Good job! |
| Nov. 5, 2015 bogie Men's 65 448 posts | Done just for DOERBAUM...haha..appreciate the feedback and will mix it up. No Lawrence Welk for the 70s tho... |
