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Discussion: Swing Makeover #42...The Power Lag, sets up an Explosive Bathead Snap.

Posted Discussion
Aug. 6, 2016
bogie
Men's 65
448 posts
Swing Makeover #42...The Power Lag, sets up an Explosive Bathead Snap.
https://www.youtube.com/watch?v=N1pIkS-b_vg

Powerful lag makes the snap happen much easier and more consistently. A position all great hitters achieve.
Aug. 7, 2016
bogie
Men's 65
448 posts
This had errors in youtube upload..reuploading sorry.
Aug. 7, 2016
Bubble Gum
122 posts
bogie
I was wondering why you were batting "left handed"!

Aug. 7, 2016
bogie
Men's 65
448 posts
edit fixed...ha ive considered it!

One of our most important technical episodes. If we get our hands back and focus on using the hip and shoulder rotation
to stab and drive the hands and knob at an up angle and to the inside, we will develop a powerful lag, which in turn will
set the angle and motion needed to achieve an almost automatic snap. Holding the arms back and the lag just for that last split second, sets up that last split second more of rotation, before the explosive extension of the arms, torque of the wrists that will snap the bat head into the ball. The Slide Tube is shown in detail, and how such a simple piece of equipment can help develop such a complex swing.
https://www.youtube.com/watch?v=jzkElVD6LAY
Aug. 7, 2016
BruceinGa
Men's 70
3233 posts
One of you better videos! Plus a little humor.
Thanks
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