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Sept. 17, 2017 bogie Men's 65 448 posts | Foam Roller, Elastic Bands, Massager, Fountain of Youth for Athletes SM#63 Certified trainer, Davey Reed, discusses warmups of back and IT band ligaments in this short segment that truly feels amazing and enhances performance. Swing Makeover #63 https://youtu.be/PaqEQl8UB5A |