Online now: 1 member: dkrollw364
; 64 anonymous
Discussion: Arm Extension Demo driven by Hip Rotation sm213
|March 13, 2022|
|Arm Extension Demo driven by Hip Rotation sm213|
With tips from Hall and Helmer, shows rec flaws and how chair arm extension drills can help if done on a daily basis. HIp Rotation power Arm Extension and snap.
|March 18, 2022|
|Another tip on continuing your softball lifestyle might be|
to reply or add to a discussion or post your own message and start a new discussion. If you don't have a message board account, please register for a free nickname
. It will only take a moment.