Home of Senior Softball-USA and Senior Softball World Championships
Advertisement: Queen Kapiolani Hotel

SSUSA Message Board

Message board home
Sign-in or register to get started
Online now: 1 member, 2 anonymous

Discussion: 150lb. 62 year old works Rotation & Extension hits 1st HR

Incredible what improving rotation did for a small 150lb 62 yr. rec senior. Improving rotation and lead arm extension made the snap happen. swing makeover show https://youtu.be/wkA1QcaQopY
Very useful video. Good explanation of what the various body parts should be doing, as well as how the body parts should work together. Thanks for sharing.
Sign-in to reply or add to a discussion or post your own message and start a new discussion. If you don't have a message board account, please register for a free nickname. It will only take a moment.
INTERNATIONAL
SOFTBALL
TOURS
NATIONAL SPONSORS
OFFICIAL GLOVE
OF SSUSA