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Online now: 7 members: 3_SoftballFreak, HHH, LC7, Oneal, Rob64, Wagon6203, Zak; 15 anonymousDetails for bogie
Real name:
Kenneth Van Bogaert
Location:
Darlington, WI
Division:
Men's 65
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| June 25, 2019 bogie | Topic: General and miscellaneous Discussion: Helmer & Hall discuss how creating a Lag is Key to having a great Bat Head snap sm111 Using hip to drive hands to create a lag, is key for having he following whip like snap. https://youtu.be/T0x3OXlsg4w |
| June 25, 2019 bogie | Topic: General and miscellaneous Discussion: Video cameras GoPro's are cheap and can do wide angle. You dont need a new model, I use a gopro 5 and it does the job nicely. |
| June 22, 2019 bogie | Topic: General and miscellaneous Discussion: Improved Launch Angle & Axe Snap of Bat head=95mph Exit Speed for Adam Longer stride helped set launch angle and an axe snap kept bat head from dropping. 41 years old and impressive exit speeds. Athlete was able to cut top or bottom of the ball for desired hit. swing makeover episode 110..show is free ..just hit subscribe and all new shows will be emailed to you automatically. www.sportstechnique.com https://youtu.be/qK73fucLMuA |
| June 13, 2019 bogie | Topic: General and miscellaneous Discussion: Powerlifter limited by Arm Extension & Hip Rotation, utilizes Strength thru Technique SM107 Better Rotation and Arm Extension raised Jerrys exit speed from 70 to 90. SM 107 All shows free at www.sportstechnique.com https://youtu.be/PLqNTAAj2zk |
| May 27, 2019 bogie | Topic: Bats Discussion: Keeping Weight on Rear Foot during Stride, Key to Hip Power Nicely done Bruce..keep up the good work and Monta...glad the knee is going well...80 year old dave North from Woodlawn was hitting 11 weeks after surgery..amazing how guys are doing so well with the replacement! |
| May 9, 2019 bogie | Topic: Bats Discussion: Keeping Weight on Rear Foot during Stride, Key to Hip Power One of the most misunderstood steps of the swing and under used technique..I found myself just stepping and landing on front foot rather than keeping weight on the back foot long enough to drive the hips into the rotation. Huge difference between doing it right and doing it halfway. It also helps set a better launch angle and allows hands to come back more naturally. All great top level hitters do this. Swing Makeover #105 https://youtu.be/G67PCqYwrM8 |
| April 30, 2019 bogie | Topic: General and miscellaneous Discussion: Balancing Rotation & Snap with Ryan Harvey, Marieo Foster, Bret SM #103 Top hitters show how to balance rotation and snap. Swing Makeover 103. All shows available for free by hitting subscribe or going to www.sportstechnique.com under youtube tab. https://youtu.be/bGUld1dAxyk |
| April 18, 2019 bogie | Topic: General and miscellaneous Discussion: Age and Injury cause 72 yr. old HOFer to Re-evaluate Swing Mechanics SM 103 Billy levels off swing and connects hands back to hips during stride in improving his mechanics and hitting consistency. With one knee replacement, and other problems, 72 year old Billy Steele, improves both parts of his swing. Swing Makeover episode 103 https://youtu.be/8w74HlJJ40I |
| April 11, 2019 bogie | Topic: General and miscellaneous Discussion: Chair Drill allows Tee Hitting during knee/hip replacement rehab SM101 Too long..thatd be great..email me sometime kennethvanbogaert@gmail.com |
| April 8, 2019 bogie | Topic: General and miscellaneous Discussion: Chair Drill allows Tee Hitting during knee/hip replacement rehab SM101 Good luck! I have one in my future too..can you help my dieting ha |
| April 6, 2019 bogie | Topic: General and miscellaneous Discussion: Chair Drill allows Tee Hitting during knee/hip replacement rehab SM101 80yr Pops hitting 3 weeks after knee replacement. consult your doctor of course, but hitters can work on core and upper body torque, extension and wrist snap developing skills off the tee if the lower body is in rehab from injury or joint replacement. https://youtu.be/GRleEaxvVkA |
| March 26, 2019 bogie | Topic: General and miscellaneous Discussion: Shantel: Rising Nashville Star SWINGS & Sings out the HIts Swing Makeover #101 Powerful, technically perfect lady discussing hitting and her Nashville Singing Career. At 27 an impressive young lady and daughter in law of Softball Hall of Famer Jack Aronson. https://youtu.be/NL3fdFD4EgU |
| March 16, 2019 bogie | Topic: General and miscellaneous Discussion: Jeff Hall simplifies the 3 Parts of the Swing using swing simulator SM#100 Nice breakdown of simplicity of his swing. https://youtu.be/-AxwlgY7s-E |
| March 6, 2019 bogie | Topic: Bats Discussion: DUDLEY 2019 LIGHTNING HOTW Dudley has made some great bats, and I am sure will fix this and continue to be a leader, but on a similar conversation..we as seniors have different views on what the balance of performance and durability is. I personally feel if I get a senior bat that is fully broken in and hot in 75 swings...and then lasts 150 to 200 high performance game swings in that "hot " state, then it is a bat that I am happy with. I would prefer a bat that breaks in fast and is game ready..Buy a couple for games only, break in and they should last long enough in this role...I use a returnable utrip bat that is similar to my senior bat in feel and makeup to get in the long bp sessions, in cold weather, wet balls, etc... A candle that burns twice as bright, lasts half as long...Senior bats are not really designed with no warranty to be our bp bats.. and other options are better that have returns. It does make all the manufacturers sometimes push the limits of how much wow factor they need to have out of the wrapper, in order to pick up market share...so I sympathize. |
| Feb. 26, 2019 bogie | Topic: General and miscellaneous Discussion: SliAcademy.com hitting clinic's in March 2019 When do you sleep LOL! Great guy and great camps. |
| Feb. 18, 2019 bogie | Topic: General and miscellaneous Discussion: Proper Tee Work Key for Improvement of Power and Average SM#98 Tee can help or hinder depending on proper use. Episode outlines how to set up and use tee properly. Swing Makeover Show #98 All shows free at www.sportstechnique.com https://youtu.be/ZVWq16nUXOQ |
| Feb. 1, 2019 bogie | Topic: General and miscellaneous Discussion: Hand Path and Hip Rotation bring problems for 73yr. Old. SM#97 Not every lesson is smooth. Focus on one flaw often brings a lazy neglect of another. This is a prime example of that. Features Cowboy Bear for the Larry Carter. All shows in order for free at www.sportstechnique.com Hit subscribe while watching, its free and all new shows automatically emailed to you. https://youtu.be/XpUsqMVjLmY |
| Jan. 29, 2019 bogie | Topic: General and miscellaneous Discussion: Extension Extension Levels and Fixes Snap for 57 yr. old. SM#96 185lb 57 year old using Utrip bat improves 12 mph exit velocity, hitting close to 90 mph by extending top arm more aggressively and fully to improve lag, snap and to level off swing. From winter camps in St. Pete. https://youtu.be/-z_48417vUc Swing Makeover #96 Shows are free and easily viewed with links and descriptions at www.sportstechnique.com under Swing Makeover Tab |
| Jan. 20, 2019 bogie | Topic: General and miscellaneous Discussion: Top Arm Extension a good Fix for an Uppercut Swing Episode #91 https://youtu.be/evBFwHPqk5M Getting proper top arm extension, is a good way to balance too much rotation and the dragging of the lead arm and knob at an up angle...which in turns causes the bat head to drop and creates a golfing uppercut swing. Swing makeover episode #91 All shows listed in order and with links at www.sportstechnique.com and free |
| Dec. 23, 2018 bogie | Topic: General and miscellaneous Discussion: Great Rotation proves Size Doesn't Matter for 2 small Powerhouse Hitters. SM86 Two small hitters , one 31, one 65 reach upper 300's and improve consistency by enhanced rotation and snap. Swing Makeover Show is free and all shows easily accessed at www.sportstechnique.com https://youtu.be/NO0QGzVE0ew |
