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Discussion: A $3 Rotational Trainer you can make, that Eliminates Lunging..Swing Makeover #18

Posted Discussion
Aug. 6, 2014
bogie
Men's 55
154 posts
A $3 Rotational Trainer you can make, that Eliminates Lunging..Swing Makeover #18
Thought I would share a link to this new Swing Makeover episode. We see a ton of rec swings, as well as in our own, where the lead shoulder chases ahead and down past the rotation and angle of the hips. This is an inexpensive tool you can make, to train the hips and shoulders to rotate at the same angle...and speed. it really does a nice job making the rotation tighter, the bat speed faster and the consistency better.
https://www.youtube.com/watch?v=WBpkMsldcbA
Aug. 6, 2014
bogie
Men's 55
154 posts
link was funky...

http://www.youtube.com/watch?v=WBpkMsldcbA
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