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Online now: 4 members: CC14, Crazylegs46, Jaylew42, Richie16; 10 anonymousDiscussion: Scott Kirby on focusing on Hands and Wrists and letting lower body follow naturally sm142
Posted | Discussion |
April 27 bogie Men's 65 448 posts | great points by Kirby..quick hands and snap help the hips work in unison https://youtu.be/EJIuUiff3ms |
June 30 Bruce M Men's 55 122 posts | Great Video, Bogie. Reminds of of Ray Demarini's great video. "Throw em! Throw em! Throw em! Throw em! Throw em! Throw your hands at the ball!" https://www.youtube.com/watch?v=wYFUikoGMZY |