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Online now: 5 members: Crazylegs46, Davec132003, Golfman, Jaylew42, tg69; 8 anonymousDiscussion: Conditioning
Posted | Discussion |
July 30 Dirt Devil 1 posts | I'm looking for specific exercises to improve overall conditioning. For example, what can I do to get more distance from throwing and hitting? In addition, what specifically can I do to improve base running speed and/or endurance? I just started last year and want to improve overall skills. |
Aug. 1 wagon487 Men's 55 578 posts | start with 12oz curls:) |
Aug. 1 Dirty Men's 50 1371 posts | I see with age does not come maturity. |
Aug. 1 wagon487 Men's 55 578 posts | you response made me laugh, thanks! |