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| Nov. 7, 2019 Kinipopo | Topic: General and miscellaneous Discussion: Anyone get the Efflexxa shots for thier knee OA? Had first shots at 68. Pretty happy with results. Had 2nd series Aug of 2018. Didn’t think they were necessary, joint doc said it was new and improved. Some issues, not enough to stop playing. Think it’s important to do the therapy and stick with leg work to build muscle groups to absorb the pounding. Stretching/flexes extend time between shots. Played 2 age groups at Huntsman, 16 games, 3 back to back out of losers bracket. No knee problems. |
