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Dec. 24, 2010 softballnuts | Topic: Bats Discussion: Has Anybody Tried At Home Bat Swinging Routines? Have you done any bat swinging workouts? Like swinging a light or plastic bat then swinging a heavy bat or parachute and then swinging your normal bat. How often did you do it? What were your results after 3-4 weeks? Did you notice bat speed improvement? Are you still doing it? What's the Pro's and Con's? Any suggestions? |