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Discussion: Maximizing Linear and Rotational Power on Stride & Rotation SM154

Posted Discussion
Dec. 16
bogie
Men's 65
448 posts
Weight transfer and conversion of linear force of stride to rotation, is comparable to what world class track shot putters and weight athletes do in their sport. A world class shot putter, who is also a major plus slowpitch player talks about the similarities and how to improve explosive power by doing the techniques correctly Swing Makeover 154 www.sportstechnique.com
https://youtu.be/q-qDU7r_7RQ
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